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5 Ways You Can Manage Your Anxiety While You're in Addiction Recovery

Article from Mental Health Easy by Andy

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In this article the author, Andy, recounts his experience in rehab, and the difficulty he had dealing with anxiety during the recovery process. While in rehab, he learned how to deal with anxiety, and wants to share 5 tips that helped him manage anxiety through recovery.

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Keywords

  • anxiety
  • Mental Health
  • insights
  • Recovery